Music calms the mind
Music is one of the most deeply and widely established ways for people to transcend their daily lives.
its captivating aesthetic and expressive qualities have been an essential means for finding peace of mind. Aristotle asserted that “music ought to be used not as conferring one benefit only but many; for example, for education and cathartic purposes, as an intellectual pastime, as relaxation, and for relief after tension. However, it’s also important for us to step back and understand that although there is an apparent universality of sacred music, “music” does not have the same definition in all cultures or religions (or even denominations).
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